Soya Chunks-Vegetable Pulao
Ingredients:-
Basmati Rice-3 cups(wash and soak for 30 minutes)
Soya Chunks-1 cup
Peas-1/2 cup (optional)
Vegetables- 1 cup Cut into small pieces (potato,carrots,beans)
Paneer -1 cup (cut into pieces and lightly roasted in ghee till brown)
Cardamom-4 nos
Cloves-4 nos
Cinnamon Sticks-3 nos
Bay leaves-5 nos
Green Chilies-7 nos
Onions-2 nos (Finely Chopped)
Ginger-Gallic Paste- 2 tbsp
Ghee-2 tbs
Oil-2 tbsp
Salt to taste
Method:-
Heat ghee in a pressure cooker . Add cloves,cardamom,cinnamon,bay leaves fry for a min till fragrant.
Now add the slit green chillies and chopped onions.Fry till onions are soft and become
translucent.Add ginger-garlic paste and saute for a couple of minutes.
Add potatoes fry for few minutes.(peas,carrots,beans if u want u can add this time)
In a separate pan fry the vegetables till its half cooked and keep it aside.Paneer fry till its light brown color and keep it aside.
Now add the soya chunks (if u want u can boil in water). Add rice fry for 5 minutes.
Add required water,salt mix together .Cover with lid and turn the heat to medium.when rice is almost 1/4 done then add the fried vegetables, paneer cubes mix together.Cover with lid for 10 minutes.
Serve with raita or any type of curries.
19 comments:
Wow looks colourful
Seems like u had guests at home. I am drooling here. I love this rice. Great with chilly gopi.
Looks yummy yummy... Just love it....
Delicious pulao...looks very inviting
Perfect rice...
http://recipe-excavator.blogspot.com
Such a flavourful one pot meal, love it anytime;
Super tempting, nice addition of veggies
Yummy dish
Healthy pulao!!!And looks super tasty..
Prathima Rao
Prats Corner
Perfect & yummy protein packed pulao!!
Join my ongoing EP events-Rosemary OR Sesame @ Now Serving
simple to prepare and full of flavors..
delicious flavourful rice
Tempting rice...Looks very yum..
wow...awesome
Tasty Appetite
Not only delicious but healthy too!
Looks delicious..
Shabbu's Tasty Kitchen
nice click and yum!
Nice delectable pulao dear :)
Brinjal Raita / Eggplant Raita
Inviting You To Join In The South Vs North Challenge - Learn Regional Indian Recipes
Nice recipe
Joint Replacement India
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