Chayote Fry / Chow Chow Fry
Ingredients:-
Chayote-1 no (peeled and cut in to pieces)
Oats-4 tsp (Dry roasted and powdered)
Sambar Powder-2 tsp or adjust to your taste
Mustard seeds-1 tsp
Cumin seeds-1/2 tsp
Oil-4 tsp
Curry leaves-few
Salt to taste
Method:-
Dry roast oats for 3 to 4 minutes and set aside.Cool it completely then grind it to a fine powder.
Heat oil in a pan,add cumin seeds, mustard seeds.Once it get popped add the curry leaves and chayote.
Now add salt and sambar powder mix well.Cover with lid and cook with medium flame.With occasional stirring,wait till the chayote get cooked and roasted.
Now add the oats powder mix well.Fry for 3 to 4 minutes.
Switch off the stove.
Serve as a side dish to rice or roti.
51 comments:
yummy fry,luv the addition of oats powder.
Hey Divya, Nice to see my recipe here..loved your cumin addition..your stepwise pictures are good..delicious and healthy preparation:-)
Adding oats is a very new idea... extra nutrition to the sitr fry...
wow..this looks new to me...awesome fry..
very perfect for chappathi
super healthy fry.........
Hey nice one.
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Very lovely recipe, looks delicious!
looks delicious...........
This fry looks spicy and yummy. I don't know if I've ever had chow chow. But it looks really good and I'm going to see if I can find it in my market. :)
SUper delicious chow chow fry,love the addition of oats.
Adding oats is new to me. will try this for sure..
wow looks gud but donno what is chayote
I love Chayote. The stir fry looks very tempting
Delicious looking curry, sounds so tasty.
yummy fry..addition of oats powder is a healthy twist to the regular fry.
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Very healthy one...has never made chow chow,looks tempting.
Yumm and deliciously done.Luv it
Yummy chow chow fry,nice accompaniment with rotis.
New recipe to try out, looks yummy!
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Delicious and healthy..perfect side dish..
delicious fry... liked your idea of adding oats...
Loved this simple yet tempting dish.
so healthy and delicious, loved the addition of oats..
Looks yummy :)
Looks great! Never heard of chayote before....
nice recipe, liked the addition of oats..looks delicious...will try this.
fry with chow chow sounds interesting to me...yummy and nice stepwise too
Very interesting recipe, looks delicious.
just loved the fry dear....loved the idea of adding oats in the recipe :-)
Love chayote, and this dish sounds so good to me! Yum!!!
Simple, healthy, yummy! Perfect!
Loved your idea of using oats powder.
simple,healthy,yummy!!!
I like teh step by step pics....quite a lot of hardwork goes in, doesnt it. Great work and a great dish.
flavorful n yummm
Tasty Appetite
lovely addition of oats looks wonderful
Chowchow looks spicy, yummy and tempting. Perfect with chapati.
Nice twist of adding oats powder! Healthy side dish!
u know wht, ive never really had this..sounds interesting
loved it.. Thanks for sharing this one .
It is been a year since I had this.As I am not getting this in my market, am not cooking these days. You recipe is making me drool and i want to eat now.
They look so yummy, nice combination. Dear Divya, I've shared few awards with you. Please come by and pick it up :)
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Nice alternative for normal potato fry, looks very delicious.
i like to cook with chayote too, your vegetarian version sound so healthy and good.
I've already commented on your great recipe. Just wanted to drop by and let you know I've shared some awards with you. Please drop by and pick them up!
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Nice detailed way of expressing..liked it
ஓட்ஸ்சேà®°்த்து புதுவிதமாக செய்திà®°ுப்பது
நல்லா இருக்கு.
Wow... such an easy recipe with a twist with oats powder... Love the idea.
-Lavanya
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I don't cook chayote squash as much as I ought to. You've made it look so delicious.
Simple and yummy dish!Lovely pictorial:-)
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