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1/05/2016

Mustard Leaves Stir Fry

                 Hi Friends Wish U All Very Happy New Year !!!
   Today recipe is Mustard leaves stir fry, This  dish is very simple and healthy dish.

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Ingredients:-

Mustard Leaves - 1 bunch
Dried Red chillies -3 to 5 (brake into pieces) or Chilli Flakes - 1 1/2 tsp
Garlic- 7 nos(sliced)
Onion-1 no (chopped)
Cumin Seeds-1/2 tsp
Mustard Seeds-1 tsp
Salt to taste
Oil-2 tsp


Method:-

 Take mustard leaves finally chop and fill water in a big bowl ,let them sit for five minutes.Remove the chopped leaves and change the water and do the same couple of times and drain them in the colander.
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 Heat oil in a pan,add cumin seeds,mustard seeds when pops up,add red chillies or chilli flakes fry for a minute.Then add garlic pieces fry fry for 2 minutes.


Then add onions saute until the onions are cooked.
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Add the chopped mustard leaves and salt , turmeric powder mix well.Cover and cook for 5 minutes until the leaves wilt.

In between open the lid mix well ,and simmer for another 10 minutes or so until the leaves are cooked.
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Increase heat and stir fry until no moisture is left and turn off the stove after a couple of minutes.
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Enjoy Steamed rice with mustard leaves stir fry.
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2 comments:

Vitamin Manufacturer | Supplement Manufacturer

I never knew mustard leaves can be eaten! That looks really good! I'll give this recipe a try! Cheers!

tribhuwan kirola

Thanks for this beautiful sharing

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