Mustard Leaves Stir Fry
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Today recipe is Mustard leaves stir fry, This dish is very simple and healthy dish.
Ingredients:-
Mustard Leaves - 1 bunch
Dried Red chillies -3 to 5 (brake into pieces) or Chilli Flakes - 1 1/2 tsp
Garlic- 7 nos(sliced)
Onion-1 no (chopped)
Cumin Seeds-1/2 tsp
Mustard Seeds-1 tsp
Salt to taste
Oil-2 tsp
Method:-
Take mustard leaves finally chop and fill water in a big bowl ,let them sit for five minutes.Remove the chopped leaves and change the water and do the same couple of times and drain them in the colander.
Heat oil in a pan,add cumin seeds,mustard seeds when pops up,add red chillies or chilli flakes fry for a minute.Then add garlic pieces fry fry for 2 minutes.
Then add onions saute until the onions are cooked.
Add the chopped mustard leaves and salt , turmeric powder mix well.Cover and cook for 5 minutes until the leaves wilt.
In between open the lid mix well ,and simmer for another 10 minutes or so until the leaves are cooked.
Increase heat and stir fry until no moisture is left and turn off the stove after a couple of minutes.
Enjoy Steamed rice with mustard leaves stir fry.
Today recipe is Mustard leaves stir fry, This dish is very simple and healthy dish.
Ingredients:-
Mustard Leaves - 1 bunch
Dried Red chillies -3 to 5 (brake into pieces) or Chilli Flakes - 1 1/2 tsp
Garlic- 7 nos(sliced)
Onion-1 no (chopped)
Cumin Seeds-1/2 tsp
Mustard Seeds-1 tsp
Salt to taste
Oil-2 tsp
Method:-
Take mustard leaves finally chop and fill water in a big bowl ,let them sit for five minutes.Remove the chopped leaves and change the water and do the same couple of times and drain them in the colander.
Heat oil in a pan,add cumin seeds,mustard seeds when pops up,add red chillies or chilli flakes fry for a minute.Then add garlic pieces fry fry for 2 minutes.
Then add onions saute until the onions are cooked.
Add the chopped mustard leaves and salt , turmeric powder mix well.Cover and cook for 5 minutes until the leaves wilt.
In between open the lid mix well ,and simmer for another 10 minutes or so until the leaves are cooked.
Increase heat and stir fry until no moisture is left and turn off the stove after a couple of minutes.
Enjoy Steamed rice with mustard leaves stir fry.
2 comments:
I never knew mustard leaves can be eaten! That looks really good! I'll give this recipe a try! Cheers!
Thanks for this beautiful sharing
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