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Mustard Leaves Stir Fry

                 Hi Friends Wish U All Very Happy New Year !!!
   Today recipe is Mustard leaves stir fry, This  dish is very simple and healthy dish.




Mustard Leaves - 1 bunch
Dried Red chillies -3 to 5 (brake into pieces) or Chilli Flakes - 1 1/2 tsp
Garlic- 7 nos(sliced)
Onion-1 no (chopped)
Cumin Seeds-1/2 tsp
Mustard Seeds-1 tsp
Salt to taste
Oil-2 tsp


 Take mustard leaves finally chop and fill water in a big bowl ,let them sit for five minutes.Remove the chopped leaves and change the water and do the same couple of times and drain them in the colander.
mustard leaves fry

 Heat oil in a pan,add cumin seeds,mustard seeds when pops up,add red chillies or chilli flakes fry for a minute.Then add garlic pieces fry fry for 2 minutes.

Then add onions saute until the onions are cooked.
mustard leaves fry1

Add the chopped mustard leaves and salt , turmeric powder mix well.Cover and cook for 5 minutes until the leaves wilt.

In between open the lid mix well ,and simmer for another 10 minutes or so until the leaves are cooked.
mustard leaves fry2

Increase heat and stir fry until no moisture is left and turn off the stove after a couple of minutes.
mustard leaves fry3

Enjoy Steamed rice with mustard leaves stir fry.


Vitamin Manufacturer | Supplement Manufacturer

I never knew mustard leaves can be eaten! That looks really good! I'll give this recipe a try! Cheers!

tribhuwan kirola

Thanks for this beautiful sharing

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