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5/20/2013

Mixed Vegetable Paratha / Mixed Veg Stuffed Paratha / Mixed Veg Stuffed Paneer Paratha

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Ingredients:-

For Dough:

Whole wheat Flour-2 cups
Oil-1-2 tsp
Salt to taste
Water as needed

Take a mixing bowl,add flour and salt mix well.using water make it to smooth dough,then add oil and knead for a minute and cover it and keep aside for at least 30 minutes.


For mix Veg Paneer Stuffing:-


Potato-1 nos
Peas-1/4 cup (fresh or frozen)
Carrot-1 nos (shredded)
Cabbage-1/2 cup (finely shredded)
Paneer-1/2 cup (shredded)
Cauliflower-1/2 cup (shredded)
Onion-1 small (finely chopped)
Ginger-1 tsp (finely chopped)
Coriander leaves-2 tbsp (finely chopped)
Turmeric powder-1/4 tsp
Chilli powder-1 tsp
 Garam Masala powder-1/2 tsp
Cumin powder-1/2 tsp
Salt to taste
Cumin Seeds-1/4 tsp
Oil-2 tsp


Method:-

For Dough:-

Place the flour and salt in a large bowl and mix well.Add water knead till it becomes a soft,pliable and non sticky dough.Keep cover and let sit for at least 30 minutes.
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For Stuffing:-

First boil potato and green peas till soft n cooked.Then peel skin from potato and mash it along with peas n keep aside.
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Wash n peel the carrot n shred and grate the paneer also .Cabbage and cauliflower cut into cubs then put into chopper mixture ,keep it aside.
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Heat oil in a pan,add cumin seeds when it splutter and ginger n onions and saute for a minute.
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Then add mashed potato n peas,shredded carrots,cauliflower ,cabbage mix well and fry for 5 minutes.
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Then add turmeric powder, chilli powder, cumin powder and garam masala and salt stir for 4 minutes.
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Then add paneer stir fry for few seconds and coriander leaves mix well,turn off the stove.keep it for cool.
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Once it cool down make into small balls.


Mixed Veg Paneer Paratha:-

 Now take the chapathi dough, divide the dough into make small medium size balls.
Take one dough ball,and roll it to 3" and keep 1 mixed veg filling and seal the edge together and roll it to a smooth ball and then gently roll it like regular chapathi (with less pressure)Do the same for the remaining dough n filling.
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Heat a tawa,fry the parathas on both sides till turn golden brown,drizzle some oil on around the parathas (if u need oil ). After that remove form the tawa.
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Serve hot with pickle or plain curd or yogurt.

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35 comments:

Mahi

Nice step wise pictures n the paratha looks soft n delicious!

DivyaGCP

Healthy and delicious stuffed paratha.. Looks very inviting!

Torviewtoronto

delicious paratha looks wonderful

Anu

Healthy and yum parathas

Ms.Chitchat

Very beautiful illustrative clicks, healthy parathas.

Nilu A

Awesome recipe Divya.. Mixed veg paratha's are a nice change from the usual ones.. Thanks for sharing dear :-)

Sona - quick picks/pick quicks

very neatly explained...and gorgeous looking porotas !

Gajus kitchen

Paratha looks wonderful and mouthwatering with the vegetable stuffing

Rafeeda AR

looks really delicious...

Tamilarasi Sasikumar

Paratha looks delicious...

Shobha

Very healthy filling and parathas made to perfection !

Premas Culinary

wow delicious paratha,loved th last clic...

Veena Theagarajan

nice step by step presentation.. healthy paratha

Vijayalakshmi Dharmaraj

good detailed explanation n healthy n delicious paratha...

Suja Md

Perfect clicks with perfect steps!! what else needed to make a perfect post!! love it!!

ShravsCookBookBlog

yummy paratha :)

Vaishali

Amazing recipes with great pictures, as always.

Bhawna Bagri

looks yummy and healthy paratha!!!

Shruti Dhingra Wahi

Yummy and healthy paratha :)
ShrutiRasoi
Punjabi Rajmah Curry

Apu

Paratha looks wonderful!

Priya Suresh

Wat a best way to sneak veggies,beautiful healthy parathas.

Hema

Delicious parathas, and so neatly done..

Padhu

Looks yummy and tempting

Katerina

A very healthy and delicious paratha!

Vidya Chandrahas

Awesome..really mouthwatering parathas.

Kumudha

This is the most nutritious Paratha, I have ever seen!

Thank you so much for sharing so many vegan recipes...

Shabbu

Yummy parathas..

Priyas Feast

Wow..Cant wait to try these inviting parathas..

Suma Rajesh

lovly and healthy paratha's...

Debs

Oh this looks perfect for our cooler evenings.

sushma Mallya

yummy way to have all the veggies ..would love to try the filling...

Swathi Iyer

Delicious mixed vegetable paratha , love it.

Akila

Lovely n healthy stuffed paratha

CHITRA

Very healthy paratha..its in my try list :)

Lucky Sign



awesome blog ! it is my first time visit i here. i love mix partha. looks for delicious. thankyou for shearing this information with us!food Delivery

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