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8/14/2011

Godhuma Upma / Wheat Rava Upma

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Ingredients:-


Wheat Rava -
1 1/2 cup
Onion-1 (finely chopped)
Tomato -1 large
Ginger- 1" pieces (finely chopped)
Green Chillies-5 to 6 nos
Curry leaves-few
Water-3 3/4 to4 cups

Oil-2 tbsp
Ghee-1 tsp
Salt to taste



For Seasoning:-

Mustard Seeds-1 tsp
Bengal Gram-1 tbsp
Black Gram Dal-1 tbsp
Hing-1/2 tsp



Method:-



Heat a pan add 1 tsp ghee and fry the rava ,on a moderate heat,stiring constantly to light brown color and set aside.
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Heat oil in a cooking pan,add the mustard seeds and let them splutter.Add Bengal gram,black gram,curry leaves ,hing and saute them till the dals turn red and nice aroma comes the kitchen.
Add the green chillies,chopped onions,ginger pieces and saute for 5 minutes.
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Add the chopped tomatoes and saute on medium heat for 4 mins.Add salt and water and bring to a boil before adding the wheat rava.
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Now ,reduce heat and slowly add the wheat rava to the water and mix it continuously so that lumps don't form and it combines well with the water.
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Cover with lid and let it simmer for 12 mins.Turn off heat.Combine well.
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Garnish with chopped coriander leaves.
Serve hot with chutney or pickle of your choice.
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48 comments:

jeyashrisuresh

when my in laws were here everyday i will make this. never tried adding tomato.healthy breakfast

Chitra

tha's a very healthy and tasty bfast or dinnner dish....love it

layaa

Mine is slightly differ from yours.
HAPPY INDEPENDENCE DAY.

Prathibha

Healthy upma,looks yumm

Yummy Team

Delicious upma! We too have this in our drafts, the recipe is different though..

Hari Chandana

Quick and delicious upma.. looks super perfect.. thanks for sharing :)
Indian Cuisine

Deepti

It is a Quick n tasty breakfast option for me...

http://panchamrutham.blogspot.com/

Ambreen

Sounds good, yummy looking dish. Thanks for your comment & the wishes. Happy Independence day to you, too :)

Deeksha

Nice healthy breakfast...Love it!

Kaveri

Simple, healthy and tasty upma...though I too never have added tomatoes to it....will try it next time

Priya

Healthy and satisfying upma,love it..

PJ

Upma has become a new favorite in our household. I add a lot of veggies to the upma to make it healthier

soujanya

healthy upma...looks good...

Now Serving

looks healthy and YUMMY! we make it very much the same way!!

Cheers,
Priya

Padhu

This is a common item in my house.At times I add carrots, beans and potato also to this upma .Looks nice.

Kurryleaves

simple and healthy upma...yummm

Valarmathi Sanjeev

Nice breakfast recipe....looks yummy.

Suja

This recipe is really good,healthy and delicious

Sensible Vegetarian

Delicious and filling one.

Sensible Vegetarian

Delicious and filling one.

Treat and Trick

Looks tasty and healthy!


http://treatntrick,blogspot.com

An Open Book

there used 2 be a point in time when i hated upma, but now i kinda am warming up to it

Priya Magesh

such a healthy food... love it.

Reshmi Mahesh

Yummy recipe...love it for brkfast..

Sobha Shyam

a nice upma, great dish for a wonderful and healthy breakfast..

Vidhya

Simply awesome.So healthy and easy.

Uma

Nice one. I love to have this with yogurt.

Cheers,
Uma

Torviewtoronto

delicious looking rava upma

Premalatha Aravindhan

Delicious recipe and loved ur veriosn...

Priya Sreeram

good one -tasty & healthy

Babli

I love upma and your recipe is great. Looks delicious, yummy and mouth watering. Perfect for breakfast.

RAKS KITCHEN

I too make it the same way,love it!

Pushpa

Healthy and delicious upma.

San

Delicious upma divya, i usually have it with some spicy chutney or sugar.

http://sanscurryhouse.blogspot.com

Kalpana Sareesh

this is my fav.. dish for dinner.. healthy..yummy..

Rumana Rawat

Lovely upma:)

Sarah Naveen

Simply delicious ..loved it..well explained

Priya (Yallapantula) Mitharwal

wow, that looks superb. Never cooked with wheat rava, but sounds very healthy and delicious too :)

Swathi

Amma used to make them. Now I am not making it as my hubby is not fan of it. upma looks delicious.

Saras

Delicious & healthy upma...looks yummy..

Jay

my hubby's fav...very inviting version..:P
Tasty Appetite

Prathima Shivraj

My fav upma, very comforting tiffin. Very healthy too. Your's look tempting and inviting me.

aipi

Healthy, delicious n flavorful ~ the pics make me hungry :)
USMasala

Vatsala.

Upma looks supper yummy!
Invitation for a Potluck

Mehjabeen Arif

looks yummy..


Jabeen's Corner

Ongoing Event-Iftar nights

Sharmilee! :)

Healthy n comforting breakfast

Sudeshna Patnaik

Its good and healthy but I always prefer to add all vegetables to it like carrot,cauli flower, potato,tomato,green peas.Believe me its really delicious.

Sudeshna Patnaik

good and healthy...We can also add veggis to it

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