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Pindi Upindi (Rice Flour Upma)


Rice flour-2 cups
Moong dal-1 cup
Onion-1no small size
Red chillis-4 nos
Green chillis -3 nos
Mustard seeds-2 tsp
Cumin seeds-1 tsp
Curry leaves-few

Hing-2 pinch
Salt to taste
Oil-4 tbsp

Cut the onions.green chillies and tomatoes.

Soak the moong dal for 1 hour.Place the pan in heat pour the oil when it heats add the mustardd seeds.When it starts splutter add the cummin,green and red chillies,curry leaves and hing.

Clean the moong dal and add to the pan and fry for 3 minutes.Now add the onions fry for 5 minutes and now add  tomatoes and little salt mix well..Cook  till tomato is cooked.

Now add the 4 cups of water and salt to it.Close the lid bring to boil.

When it is boiling low the heat and add the flour slowly,let it boil for 5 minutes.

After 5 minutes mix the flour without any lumps otherwise it sticks to the pan.

Now add 3 tsp of oil on the top of the flour mix stir well.

Cover the lid and cook for 5 minutes on low flame.to avoid sticking to the bottom of the pan stir sometime while it's cooking.
Now rice flour upma is ready u serve hot
Usually my mom will do back home my dad likes little crispy.When upma is cool down she squeeze or spread it.
Put 1 tsp of oil to  upma  fry for 5 to 10 minutes till its roast. 
 Cook stir till  little roast.

Serve hot with any pickle.



Thats a delicious upma..looks awesome..


wow..fantastic upma..loved your step by step pics!!


Thank u Priya and Jagruti for dropping comments..


First time here.Lovged your blog with the step by step pictures


very healthy dear.......nice clicks

Sushma Mallya

looks very delicious divya, your verion of upma is very nice...

Sonia (Nasi Lemak Lover)

Hi, this is my 1st time here, you have a very clear instruction on how to prepare a dish, amazing, I will come back more often to check what you cooking the next.


lovely clicks and step by step presentation. Looks very tempting! I'm following u Divya. Do drop in at my blog sometime.

Malar Gandhi

WOw, thanks for step by step pictures...wonderful upma, very fulfilling dish.


Woow,,,upma looks very delicious with step by step pics,,superb kalakkurenga


Thank you all for your comments.......

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