5/31/2011

Green Beans and Potato Stir Fry

IMG_0891
Ingredients:-

Green Beans-2 cups
Potatoes-2 nos
Cumin seeds-1 tsp
Urad dal-1/2 tsp
Red chillies-1 nos
Green chillies-2 nos
Hing-1/2 tsp
Cumin powder-1 tsp
Red chilli powder-1 tsp
Coriander powder-1/2 tsp
Turmeric powder-1 tsp
Salt to taste
curry leaves-few
Oil-2 tbsp

Method:-


Wash and chop the beans into inch long pieces.Peel and chop potatoes lengthwise into fry sized wedges.Rinse and set to drain.
IMG_0862
Heat oil in a cooking vessel,add mustard seeds and as they pop up,ad cumin seeds,urad dal,red chillies,green chillies , curry leaves ,hing and turmeric powder and saute for few seconds.
IMG_0863
IMG_0864
IMG_0866
IMG_0867

 Now add  beans and potatoes  and salt.Combine,place lid and simmer for 15 mts or till the potatoes and beans  are three-fourth cooked.Check often and stir if needed so that the vegetable is not burnt.Remove  the lid.
IMG_0868
IMG_0869

IMG_0870

IMG_0871

IMG_0874

IMG_0878
Now add red chilli powder,coriander powder,cumin powder to it and combine well.
IMG_0879
IMG_0880

IMG_0883
Stir fry without lid on high flame for a 10 mts and combine well.Turn of the heat .
IMG_0885

IMG_0886

Serve with rice or roti.
IMG_0891
IMG_0892

















39 comments:

  1. Stir fry looks delicious n yummy...

    ReplyDelete
  2. Hi dear. Have never tried this combo. Looks perfect and yumm. Come and collect ur award from my blog dear. I already sent u a mail reg. this.

    ReplyDelete
  3. Delicious ~ will go perfect with hot rice n dal :)
    US Masala

    ReplyDelete
  4. Very healthy and delicious combination.. looks simply awesome !!
    Indian Cuisine

    ReplyDelete
  5. Very healthy and tasty looking stir fry. Looks to be very easily prepared.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  6. i love veggie stir fries like this...

    ReplyDelete
  7. wow..yum yum stir fry!! nice combo..

    ReplyDelete
  8. I have tried this combo but slightly different way of cooking...it really is yummy with rotis

    ReplyDelete
  9. Healthy, simple and delicious stir fry..always love your step by step explanatory pictures.

    ReplyDelete
  10. Green beans and potato combo looks dleicious.

    ReplyDelete
  11. Excellent combo, love this delicious stirfry..

    ReplyDelete
  12. A new combo and love it....yummy!!

    ReplyDelete
  13. Nice and tasty stir fry divya..nice combo!

    ReplyDelete
  14. delicious a wonderful flavourful combination we like this as well

    ReplyDelete
  15. Green beand and potato fry looks tempting.....

    ReplyDelete
  16. Simple and tasty combination .. would go perfect with rice or roti.

    Vardhini
    Event: Dish it Out - Spinach and Garlic

    ReplyDelete
  17. so healthy and delicious combo !!

    ReplyDelete
  18. this combo sounds new and quite interesting too. well explained recipe

    ReplyDelete
  19. delicious fry and happy to follow u ....

    ReplyDelete
  20. Absolutely love the combo and tempting pic :)

    ReplyDelete
  21. Healthy & yummy!!
    Prathima Rao
    Prats Corner

    ReplyDelete
  22. Yummy combo..delicious and tempting.

    ReplyDelete
  23. Simple and yummy!


    http://treatntrick.blogspot.com

    ReplyDelete
  24. lovely combination

    http://www.panchamrutham.blogspot.com/

    ReplyDelete
  25. Excellent combo and stir fry looks so inviting.

    ReplyDelete
  26. Stir fry looks delcious, never tried like this, will try this soon.

    ReplyDelete
  27. Yum! This looks wonderful. It reminds me of a dish my grandmother used to make:)

    ReplyDelete
  28. have lots of patience to take step by step pics divya ...great pics and yum dish

    ReplyDelete
  29. Awesome recipe, you need to get this onto http://www.cucumbertown.com/

    ReplyDelete