Ingredients:-
For Dough:
Whole wheat Flour-2 cups
Oil-1-2 tsp
Salt to taste
Water as needed
Take a mixing bowl,add flour and salt mix well.using water make it to smooth dough,then add oil and knead for a minute and cover it and keep aside for at least 30 minutes.
For mix Veg Paneer Stuffing:-
Potato-1 nos
Peas-1/4 cup (fresh or frozen)
Carrot-1 nos (shredded)
Cabbage-1/2 cup (finely shredded)
Paneer-1/2 cup (shredded)
Cauliflower-1/2 cup (shredded)
Onion-1 small (finely chopped)
Ginger-1 tsp (finely chopped)
Coriander leaves-2 tbsp (finely chopped)
Turmeric powder-1/4 tsp
Chilli powder-1 tsp
Garam Masala powder-1/2 tsp
Cumin powder-1/2 tsp
Salt to taste
Cumin Seeds-1/4 tsp
Oil-2 tsp
Method:-
For Dough:-
Place the flour and salt in a large bowl and mix well.Add water knead till it becomes a soft,pliable and non sticky dough.Keep cover and let sit for at least 30 minutes.
For Stuffing:-
First boil potato and green peas till soft n cooked.Then peel skin from potato and mash it along with peas n keep aside.
Wash n peel the carrot n shred and grate the paneer also .Cabbage and cauliflower cut into cubs then put into chopper mixture ,keep it aside.
Heat oil in a pan,add cumin seeds when it splutter and ginger n onions and saute for a minute.
Then add mashed potato n peas,shredded carrots,cauliflower ,cabbage mix well and fry for 5 minutes.
Then add turmeric powder, chilli powder, cumin powder and garam masala and salt stir for 4 minutes.
Then add paneer stir fry for few seconds and coriander leaves mix well,turn off the stove.keep it for cool.
Once it cool down make into small balls.
Mixed Veg Paneer Paratha:-
Now take the chapathi dough, divide the dough into make small medium size balls.
Take one dough ball,and roll it to 3" and keep 1 mixed veg filling and seal the edge together and roll it to a smooth ball and then gently roll it like regular chapathi (with less pressure)Do the same for the remaining dough n filling.
Heat a tawa,fry the parathas on both sides till turn golden brown,drizzle some oil on around the parathas (if u need oil ). After that remove form the tawa.
Serve hot with pickle or plain curd or yogurt.
Nice step wise pictures n the paratha looks soft n delicious!
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ReplyDeleteAwesome recipe Divya.. Mixed veg paratha's are a nice change from the usual ones.. Thanks for sharing dear :-)
ReplyDeletevery neatly explained...and gorgeous looking porotas !
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ReplyDeleteyummy paratha :)
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ReplyDeleteShrutiRasoi
Punjabi Rajmah Curry
Paratha looks wonderful!
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ReplyDeleteA very healthy and delicious paratha!
ReplyDeleteAwesome..really mouthwatering parathas.
ReplyDeleteThis is the most nutritious Paratha, I have ever seen!
ReplyDeleteThank you so much for sharing so many vegan recipes...
Yummy parathas..
ReplyDeleteWow..Cant wait to try these inviting parathas..
ReplyDeletelovly and healthy paratha's...
ReplyDeleteOh this looks perfect for our cooler evenings.
ReplyDeleteyummy way to have all the veggies ..would love to try the filling...
ReplyDeleteDelicious mixed vegetable paratha , love it.
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ReplyDeleteVery healthy paratha..its in my try list :)
ReplyDelete
ReplyDeleteawesome blog ! it is my first time visit i here. i love mix partha. looks for delicious. thankyou for shearing this information with us!food Delivery