12/03/2011

Chayote Fry / Chow Chow Fry

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Ingredients:-

Chayote-1 no (peeled and cut in to pieces)
Oats-4 tsp (Dry roasted and powdered)
Sambar Powder-2 tsp or adjust to your taste
Mustard seeds-1 tsp
Cumin seeds-1/2 tsp
Oil-4 tsp
Curry leaves-few
Salt to taste
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Method:-

Dry roast oats for 3 to 4 minutes and set aside.Cool it completely then grind it to a fine powder.


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Heat oil in a pan,add cumin seeds, mustard  seeds.Once it get popped add the curry leaves and chayote.

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Now add salt and sambar powder mix well.Cover with lid and cook with medium flame.With occasional stirring,wait till the chayote get cooked and roasted.
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Now add the oats powder mix well.Fry for 3 to 4 minutes.
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Switch off the stove.
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Serve as a side dish to rice or roti.

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51 comments:

  1. yummy fry,luv the addition of oats powder.

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  2. Hey Divya, Nice to see my recipe here..loved your cumin addition..your stepwise pictures are good..delicious and healthy preparation:-)

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  3. Adding oats is a very new idea... extra nutrition to the sitr fry...

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  4. wow..this looks new to me...awesome fry..

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  5. Hey nice one.
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  6. Very lovely recipe, looks delicious!

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  7. This fry looks spicy and yummy. I don't know if I've ever had chow chow. But it looks really good and I'm going to see if I can find it in my market. :)

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  8. SUper delicious chow chow fry,love the addition of oats.

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  9. Adding oats is new to me. will try this for sure..

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  10. wow looks gud but donno what is chayote

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  11. I love Chayote. The stir fry looks very tempting

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  12. Delicious looking curry, sounds so tasty.

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  13. yummy fry..addition of oats powder is a healthy twist to the regular fry.

    Herbs & Flowers: Spring Onions

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  14. Very healthy one...has never made chow chow,looks tempting.

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  15. Yummy chow chow fry,nice accompaniment with rotis.

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  16. New recipe to try out, looks yummy!


    http://treatntrick.blogspot.com

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  17. Delicious and healthy..perfect side dish..

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  18. delicious fry... liked your idea of adding oats...

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  19. Loved this simple yet tempting dish.

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  20. so healthy and delicious, loved the addition of oats..

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  21. Looks great! Never heard of chayote before....

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  22. nice recipe, liked the addition of oats..looks delicious...will try this.

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  23. fry with chow chow sounds interesting to me...yummy and nice stepwise too

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  24. Very interesting recipe, looks delicious.

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  25. just loved the fry dear....loved the idea of adding oats in the recipe :-)

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  26. Love chayote, and this dish sounds so good to me! Yum!!!

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  27. Simple, healthy, yummy! Perfect!

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  28. Loved your idea of using oats powder.

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  29. I like teh step by step pics....quite a lot of hardwork goes in, doesnt it. Great work and a great dish.

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  30. lovely addition of oats looks wonderful

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  31. Chowchow looks spicy, yummy and tempting. Perfect with chapati.

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  32. Nice twist of adding oats powder! Healthy side dish!

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  33. u know wht, ive never really had this..sounds interesting

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  34. loved it.. Thanks for sharing this one .

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  35. It is been a year since I had this.As I am not getting this in my market, am not cooking these days. You recipe is making me drool and i want to eat now.

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  36. They look so yummy, nice combination. Dear Divya, I've shared few awards with you. Please come by and pick it up :)

    Coconut Cake & Awards

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  37. Nice alternative for normal potato fry, looks very delicious.

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  38. i like to cook with chayote too, your vegetarian version sound so healthy and good.

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  39. I've already commented on your great recipe. Just wanted to drop by and let you know I've shared some awards with you. Please drop by and pick them up!

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    ReplyDelete
  40. Nice detailed way of expressing..liked it

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  41. ஓட்ஸ்சேர்த்து புதுவிதமாக செய்திருப்பது
    நல்லா இருக்கு.

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  42. Wow... such an easy recipe with a twist with oats powder... Love the idea.

    -Lavanya
    My Recent Post: Sweet Potato Paratha

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  43. I don't cook chayote squash as much as I ought to. You've made it look so delicious.

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  44. Simple and yummy dish!Lovely pictorial:-)

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