Ingredients:-
Idli Rice or Brown Rice-1/2 cup
Quinoa-3/4 cup
Toor Dal - 1/2 cup
Channa Dal-1/2 cup
Moong Dal-1/2
Urad Dal-1/4 cup
Red chillies-4 to 5 nos acc to u r taste
Asafoetida / hing -a pinch
Onion-1/2 cup chopped
Curry leaves-few
Coriander leaves-1/2 cup
Salt to taste
Oil for spray
Method:-
Soak rice and quinoa together and the dals together for about 5 hours.
Blend rice,quinoa and red chillies coarsely and then add the dals and blend further using water as needed.We want a batter to be of pouring consistency,but not too runny.
To the batter add salt,asafoetida,onion,curry leaves and coriander leaves.Mix well.
Heat a tawa and pour a ladle of batter on it.Spread to form a circle and drizzle about 1/2 tsp of oil around the edges.
Flip over in a few minutes to cook the other side.When both sides are cooked and golden brown,adai is done.
Serve with sambar or chutney or pickle.
delicious n healthy adai...
ReplyDeleteAwesome and tempting
ReplyDeleteVery colorful and tasty looking adais. Excellent preparation.
ReplyDeleteDeepa
nice idea of adding quinoa in adai....
ReplyDeleteVery healthy adai.. looks yummy!!
ReplyDeleteNice n interesting adai!
ReplyDeleteVery tempting, you're making me feel hungry :)
ReplyDeleteVery healthy breakfast.
ReplyDeleteCuisine Delights
"My Monthly Event - Spotlight: Festive Treats "
yummy and healthy adai..would love to try this version
ReplyDeletelooks very delicious and loved all your clicks dear!!
ReplyDeletewow, adai with quinoa, looks awesome and so healthy..
ReplyDeleteDelicious, interesting and healthy adai. Thanks for sharing dear.
ReplyDeleteOn-going event: Healthy Breakfast
I often make quinoa. I usually eat quinoa with sambar or curry...
ReplyDeleteUsing quinoa in adai sounds really interesting!
Quinoa adais look so good!
Delicious and healthy adai.
ReplyDeleteAmazing colour,looks very tempting.
ReplyDeletesounds like a great idea
ReplyDeleteYummy and mouthwatering quinoa adai.
ReplyDeletelooks yumm... nicely presented too
ReplyDeletewow.. healthy adai.. looks fantastic.. nice clicks..
ReplyDeleteTempting,will try this soon.
ReplyDeletePerfectly done....love it...
ReplyDeleteSo healthy and tasty..
ReplyDeleteIt looks like a dosa and love the yellow color of it. Nice use of Quinoa.
ReplyDeleteLong time since I visited your site... Super tasty quinoa adai.. I too love it..
ReplyDeleteHealthy and delicious adai..looks wonderful.
ReplyDeleteAdai is very healthy and if you add Quinoa then no doubt it adds more health benefits. Like your adai.
ReplyDeleteAnother great recipe dear!
ReplyDeleteAdai looks very healthy and delicious . Love that quinoa touch !
ReplyDeleteDivya,i luv the adai turned out so thin and delicious..I will try this for sure.
ReplyDeletelovely and healthy adai divya... and tempting clicks...
ReplyDeleteHooked onto quinoa nowadays..this one is going to be tried next for sure...Lovely clicks..
ReplyDeleteLooks so good! I would love to try it!
ReplyDeleteLooks delicious..
ReplyDeleteHealthy,neww and yummy!
ReplyDeleteI like your blog!
ReplyDeleteClick to more recipes.
Lovely healthy n tsty adai,great blog you have :)Visit mine sometime :)
ReplyDeleteLovely healthy n tsty adai,great blog you have :)Visit mine sometime :)
ReplyDeleteThat's a super duper colorful delicious looking adai. I am hungry already. What is Quinoa? Not heard about this ingredient before. Have a great week end. Best Wishes. Ram
ReplyDelete