10/19/2011

Spinach With Moong Dal Fry

Ingredients:

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Ingredients:-


Spinach - 1 Bunch (cleaned and chopped fine)
Dry Moong dal -1/2 cup
Cumin seeds-1/2 tsp
Mustard seeds-1/2 tsp
Red chillies-4 to 5 nos
Garlic-4 t0 5 nos (chopped) (optional)
Hing-1/2 tsp
Salt to taste
Oil-2 tbsp

Method:-

Heat a pan,and add oil,When oil is hot add cumin seeds,mustard's seeds when the pop up,add red chillies,hing and  garlic pieces fry for few mins.
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Now add dry moong dal fry until its golden brown color.
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Now add spinach,turmeric powder and salt stir well.
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Cover and cook until the spinach is cooked and fry for till water is evaporated.
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Remove from heat and serve with rice or roti.
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50 comments:

  1. delicious looking stir fry looks wonderful Divya

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  2. Healthy greens,flavorful and delicious

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  3. wow, that is a new recipe and I love it :)

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  4. Healthy fry, looks super delicious.

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  5. lovely combo and wonderful presentation, so healthy and delicious..

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  6. healthy and delicious fry !!

    Ongoing Event - Festive Food

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  7. Looks so incredibly delicious and healthy.

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  8. Thts a perfect plate of goodness looks so delicious!

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  9. Super healthy and delicious dish. I love how neatly you placed the rice on the dish; that looks so nice:)

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  10. Healthy and Yumm Yumm recipe Dear.Neat step/step recipe.Luv it.

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  11. Healthy recipe and I had this one in my friend's place.

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  12. Presentation is nice and the fry looks healthy!

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  13. Healthy and a quick and simple recipe.

    Great step by step recipe.

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  14. Healthy dish Divya,looks delicious.

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  15. Healthy and tasty..Nice step by step recipe.

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  16. So healthy and flavourful..luv it.

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  17. healthy and lovely combo- packed with proteins and iron! I'm lovng it :)

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  18. Made spinach stir-fry even y'day. But I've never paired it with dal. Gotta try this soon!

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  19. love this combo...perfect with rice.
    ntw divya where do you buy that wide pan from? i liked it ;)

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  20. Healthy and delicious stir fry!


    http://treatntrick.blogspot.com

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  21. We add coconut to this,nicely done and explained

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  22. healthy and delicious looking stir fry..

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  23. Very healthy, yummy and flavourful dish.

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  24. looks so delicious. I make it the same way, but I don't add garlic. Nice instructions.

    Trendy Relish

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  25. Delicious and healthy looking curry.

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  26. Healthy protein rich fry looks awesome.

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  27. tasty n healthy...

    http://www.panchamrutham.blogspot.com/

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  28. Divya what a flavorful,yummy and healthy recipe and I love spinach and I am always on the lookout for new recipes.I used to follow the same recipe for muli ka patta's,now I know I can prepare spinach the same way:)

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  29. wow that is a new way of making it - looks really yummy! we had spinach and paneer curry today (not palak paneer:)

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  30. Looks like a yummy and healthy side dish with rice.

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  31. Healthy and yummy recipe...wonderful presentation!

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  32. This looks absolutely fantastic! I love lentils and spinach! I also love your plate. Very pretty. :)

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  33. Yummy stir fry!!!!
    Prathima Rao
    Prats Corner

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  34. Delicious stir fry!Wishing u and your family a very Happy Diwali

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  35. Dear Blogger Friend,Wish U a Warm and Happy Diwali.Let the Day of Lights be celebrated with taste-filled delights,Safe and Delicious Memorable Moments - Regards, Christy Gerald

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  36. Spinach is my favorite green and your combination makes me so tempted to make this!! So deelish:)

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  37. Flavourful recipe n healthy too...

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  38. interesting and tempting dish...nice clciks too..

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